Has summer always been this busy?

We've got a solution for you - pick up one of our 5 or 10 class punch cards!
Punch Cards are valid for any classes between July 16 and September 8, 2016.

What's even better, is that these classes have been designed to deepen your awareness to the specific imbalances of your body.  Because we are active in different ways through the summer, we risk developing joint, spine and muscle stiffness. Remember "A tight muscle is a weak muscle"

 

In these summer classes, you will be able take time to move your body in a mindful manner. which will help you to stay comfortable, flexible and injury-free.

Call us or drop in to pick up your punch card today!