Has summer always been this busy?
Vacations and visitors, sunshine and sandy beaches, stargazing and sleepy mornings. It can be difficult to fit in fitness.
Punch Cards are valid for any classes between July 16 and September 8, 2016.
What's even better, is that these classes have been designed to deepen your awareness to the specific imbalances of your body. Because we are active in different ways through the summer, we risk developing joint, spine and muscle stiffness. Remember "A tight muscle is a weak muscle"