Has summer always been this busy?
Vacations and visitors, sunshine and sandy beaches, stargazing and sleepy mornings. It can be difficult to fit in fitness.
Punch Cards are valid for any classes between July 16 and September 8, 2016.
What's even better, is that these classes have been designed to deepen your awareness to the specific imbalances of your body. Because we are active in different ways through the summer, we risk developing joint, spine and muscle stiffness. Remember "A tight muscle is a weak muscle"
Personal Pilates Training With Joan Buna
Joan offers Private 1 hour Pilates Training sessions:
- 1 session - $55 + tax
- 4 Pack of sessions - 170 +tax
For ICBC or Rehabilitation Pilates Training Sessions
1 session - $70 + tax
Contact us to book a personal training session with Joan, at 250-384-2412
Joan's time is reserved for you and you alone. Her committment is to helping you bring about better health, flexibility and movement patterns. If you are unable to attend a training session for health reasons please inform her as soon as possible in advance.
Health4Life Pilates reserves the right to charge for missed personal training sessions when sesson are cancelled without sufficient notice.
Makeup any missed class by attending another similar intensity of class during the same class term. Check that space is available.
Please contact Joan to arrange to attend alternate sessions as needed.